Expertly designed for your body’s optimal hydration†
It is the perfect companion for your active lifestyle, whether you're hiking, biking, or simply need a pick-me-up after a long day. HydrateHER rebalances your body with natural electrolytes like potassium + magnesium, has only 500 mg of sodium, replenishes fluids, revitalizes with vitamin C + vitamin B—while quenching your thirst in a refreshing and juicy blueberry lemon flavor!
Directions for use
Following directions for use on the label, add 1 stick to 16oz of water.
Nutrition Facts
Servings Per Container 30
Serving Size 1 Stick (6g)
| Amount Per Serving | % Daily Value | ||
| Calories | 10 | ||
| Total Fat | 0g | 0% | |
| Saturated Fat | 0g | 0% | |
| Trans Fat | 0g | 0% | |
| Cholesterol | 0mg | 0% | |
| Sodium | 530mg | 23% | |
| Total Carbohydrate | 1g | 0% | |
| Dietary Fiber | 0g | 0% | |
| Total Sugars | 0g | 0% | |
| Includes 0g Added Sugars | 0% | ||
| Protein | 0g | ||
| Vitamin D | 0mcg | 0% | |
| Calcium | 30mg | 2% | |
| Iron | 0mg | 0% | |
| Potassium | 320mg | 6% | |
| Vitamin C | 75mg | 80% | |
| Vitamin B6 | 2.4mg | 140% | |
| Vitamin B12 | 6mcg | 250% | |
| Magnesium | 40mg | 10% | |
**The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Ingredients: Citric Acid, Natural Flavors, Himalayan Pink Salt, Sodium Citrate, Potassium Chloride, Magnesium Citrate, Dipotassium Phosphate, Tartaric Acid, Potassium Citrate, Steviol Glycosides, Tricalcium Citrate, Vitamin C (Ascorbic Acid), Calcium Silicate, Silicon Dioxide, Pyridoxine HCI (Vitamin B6), Vitamin B12 (Maltodextrin, Sodium Citrate, Cyanocobalamin, Citric Acid).
ALLERGEN STATEMENT: This product has been produced in a facility that also processes wheat, soy, eggs, peanuts, tree nuts, fish, shellfish, sesame and milk.
Your wave to wellness
ultimate hydration†
natural electrolytes from potassium + magnesium
Himalayan pink salt
revitalizing vitamin B + C
no artificial colors
no artificial flavors or sweeteners
Pink Himalayan salt helps fuel your flow
Himalayan pink salt offers a natural source of over 80 trace minerals—including sodium, potassium, and magnesium—that support hydration and electrolyte balance. Unlike many processed electrolyte sources, it is free from additives and provides a more balanced mineral profile that can support muscle function and fluid regulation more gently.
