Fat Burner powder directions for use:
Following directions for use on the label, add to at least 12oz or more of water in a shaker cup. Shake vigorously for 30 seconds. Allow the water to rest. Shake again repeating this process. Note that the ingredients may not all dissolve right away as they are raw materials and real ingredients. This is normal.

Fat Burner capsule directions for use:
Directions for use: Following directions for use on the label take 2 capsules daily.

Greens directions for use:
Following directions for use on the label, add to 8-10oz or more of water. Stir. Note that the ingredients may not all dissolve right away as they are raw materials and real ingredients. This is normal.

Goddess directions for use:
Follow directions for use on the label. Do not take while on hormonal birth control without consulting your doctor

Follow directions for use on the label for Collagen Peptides Plus, HydrateHER Electrolytes+, and Whey Protein Isolate.

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